CbK Boutique Gym, Toledo
Best you yet.
Indoor cycling, strength and personal training in small classes, with the music up. Pilates from our partner studio, LP Pilates, in the same space.
Physically & mentally
You’re one decision away from feeling stronger.
Cycle and strength classes stay small, so your coach can actually see you. Hand weights come out mid-ride, the playlist is loud, and nobody minds if you need the easier option. LP Pilates, our partner studio, teaches out of the same space.


The cycle room
Strength. Trust yourself. We got you.
CYCLE CbK, 45 minutes
Classes
This week’s scheduleMost classes run 45 minutes. Times change week to week, so check the schedule before you come.
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Cycle
Cardio, strength and intervals on the bike. Hand weights come out for part of the ride.
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Strength
Dumbbells and bodyweight work in a small group.
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Personal training
One-on-one with a CbK coach. We push when it counts and scale when it’s smart.
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Circuit training
Work, rest, move to the next station.
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LP Pilates
Taught by LP Pilates in the same space, on their own schedule.

Your first class
Two ways to start. Both are for new clients.
Pick a class
Choose an intro offer when you book and save your spot.
Come a few minutes early
Nobody wants to adjust a bike seat while the music is already going.
Bring water
We have the towels.
Repeat after me. I can do this.
It’s on the cycle room wall. Say it on the last climb.
Train at home
The CbK app, for the days you can’t make it to class. Each workout is broken into circuits, and the timer runs work and rest so you’re not watching the clock.
Workouts from CbK coaches
Each move has a short how-to and an easier option.
Habits and recipes
A few daily check-offs and meals for the week, with the numbers.
Live Q&A
Live sessions where you can bring your questions to a CbK coach.
$27 a month
$22 if you take classes at CbK, $17 for Elite and personal training clients. We confirm your studio membership before the lower rate starts. Studio classes aren’t included.
Online membership isn’t open yet. Email us and we’ll tell you when it is.


